Downtown
Family Friendly
Culinary

Tastes of the Blue Zones: Ikaria Cooking Class

A new cooking series with Chef Aria Kagan of Brightwater featuring recipes from the five Blue Zones

Tuesday, July 5, 2022
6:30pm
Rates/Admission Prices

$75

Location
Honeycomb Kitchen Shop
213 W. Walnut St
Rogers, AR 72756
Hours of Operation

6:30pm

People around the world are fascinated with the “Blue Zone” regions because the people there live not only longer, but better. Besides having a large percentage of people that live to 100, the aging population also remains active well into their 80 and 90s, and typically do not suffer the degenerative diseases common in most of the industrialized world. Why, you may ask? Scientists believe a major part is due to their diets!

Join Chef Aria in the HKS Kitchen for her new cooking series focusing on each of the five regions.  This class will feature Ikaria, a single island in Greece, where the people have woven longevity into their culture and lifestyle.  Each participant will get to enjoy Chickpeas braised with Spinach and Herbs as well as Ikarian Bulgar Salad.  In the hands on portion, Chef Aria will instruct how to make Stuffed Summer Zucchini and Traditional Greek Salad.  All of these dishes will be great to add to your summer regime to keep things light and healthy!  Recipes will be provided.

*All class ticket sales are final. No refunds or credit transfers to other classes are available.*